Summertime Yoga!

Practicing yoga in the summertime is wonderful for the body and mind!  I have invited yoga students to share their reflections about their journey with yoga.  I am so grateful for the small classes in the summer and the joy and community they bring into the yoga experience.  If you decide to post, thank you for sharing:)

Spring has sprung!

I am so grateful to all of the students who were able to practice yoga with me this quarter.  I have given students the opportunity to post comments about their experience with yoga this quarter.   Congrats to all of my students who are graduating.  May the long time sun shine upon you!
Kristin:)

Winter Yoga 2012-2013

I am so grateful to my yoga students in the winter time and for their commitment to showing up to class and practicing yoga with me.  I have given students the opportunity to reflect back over the winter classes and notice what stood out for them, how practicing yoga and meditation may have been helpful to them.  Jai Bhagwhan:)

yoga class for fall

Hi everyone,
I am going to miss you all when class ends this quarter.  I don't know if it is the new building or what, but I feel like I have been on a journey with all of you.  Please remember that whatever choices you make for your future, you can not f*&k up.  Every choice will give you an opportunity to learn.  So, don't be afraid, spread your wings and fly and remember that you are beautiful.
Thanks for deciding to join me on my blog....
Kristin:)

Yoga Ends for Spring quarter

My yoga classes end for Spring quarter and I am giving students the opportunity to post about their experience, strength, and hope in yoga class this quarter:)  So grateful to have the opportunity to meet and practice yoga with you all.
Love and light,
Kristin

Yoga is for everybody!

http://www.huffingtonpost.com/2011/02/11/yoga-nba_n_821384.html

Classes end for Winter Quarter

We are approaching the end of Winter, and I have given students the opportunity to share what stood out for them in yoga class this winter.  I am so grateful for my students, and for their willingness and openness to learn about yoga.  May the long time sun shine upon them!!!
Kristin:)