Sunday, November 24, 2013

Fall quarter 2013

Hi there everyone,
I am so grateful for my Fall Yoga Students this year.  I am grateful to all the studenst who showed up to class and committed to being present with their bodies and their minds and for the courage to show up and let go.  I was amazed at how well students listened to my instructions and followed directions.  It felt so easy to teach because everyone seemed like they knew yoga already.  I felt grateful to have this season of letting go, Fall, to share with the students who were in my classes.
There is so much intensity and passion in a room full of committed yoga students to being present and in the moment with the yoga postures.
What a beautiful time I've had with all of you:)
Jai Bhagwan,

Monday, July 22, 2013

Summertime Yoga!

Practicing yoga in the summertime is wonderful for the body and mind!  I have invited yoga students to share their reflections about their journey with yoga.  I am so grateful for the small classes in the summer and the joy and community they bring into the yoga experience.  If you decide to post, thank you for sharing:)

Friday, May 17, 2013

Spring has sprung!

I am so grateful to all of the students who were able to practice yoga with me this quarter.  I have given students the opportunity to post comments about their experience with yoga this quarter.   Congrats to all of my students who are graduating.  May the long time sun shine upon you!

Monday, March 4, 2013

Winter Yoga 2012-2013

I am so grateful to my yoga students in the winter time and for their commitment to showing up to class and practicing yoga with me.  I have given students the opportunity to reflect back over the winter classes and notice what stood out for them, how practicing yoga and meditation may have been helpful to them.  Jai Bhagwhan:)